Camp Sunshine Kids Yoga Pop-Up

About This Event

Join Jena, yoga teacher and creative director of Camp Sunshine Kids Yoga Camp, for a fun and mindful evening at The Wandering Lantern!

Never done yoga before? That's ok! Everyone is welcome. We'll practice together with music, games, and stories!

Sessions

• 5:00 - 5:45 PM — Mommy & Me (ages 0-3)
• 6:00 - 6:45 PM — Kids Yoga (ages 4-7, option for parents to drop off or join in)

What to Bring

• A yoga mat or blanket (don't worry if you forget — we'll have extras!)

Why Yoga & Mindfulness?

Yoga and mindfulness help give kids tools to cope with stress, feel calm and whole, and develop greater confidence and awareness. This creates a ripple effect which helps to cultivate thriving families and communities!

About Jena

Jena is a mom, doula, and yoga teacher. She was inspired by her daughter to create Camp Sunshine Kids Yoga Camp, which aspires to create a lifelong love of movement and the natural world by introducing yoga and mindfulness in a fun way.